We should take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as agni in Ayurveda.
According to Rujuta Diwekar, the solution to this lies in three simple foods with different kinds of nutrition which can be had through different parts of the day.
Apart from relaxing benefits that tea provides, you can also use tea to cure some commonly-occurring problems that may bother you in day-to-day life