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Control Portion Size

Control Portion Size - 2 News Result(s)
  • Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
    Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain

    According to nutritionist Apurva Agarwal, all you need to do is mindfully control the portion of each type of dish on an everyday thali. Read on.

  • How To Control Your Meal Portion At Indian Wedding? Watch Viral Video
    How To Control Your Meal Portion At Indian Wedding? Watch Viral Video

    In the video, the content creator made a big X with the help of rice, dividing her plate into equal halves. Read on for details.

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