Custard apple benefits

Custard apple is grown widely during the early winters, this tropical fruit is fleshy with unique taste, aroma and texture and multiple black inedible seeds.

India is bestowed with exotic fruits; one of them being custard apple, also known as sitaphal or sharifa in Hindi. Custard apple has a unique taste, essential nutrients and various impressive health benefits.

Rujuta Diwekar reminded her Instagram followers that custard apple fruit is in season right now and therefore, it is the right time to stock up on it.

While some may not immediately warm up to its flavour, it's important to note that custard apple is a treasure trove of beneficial properties that can enhance your overall well-being.

Commonly known as ramphal, sharifa or sitaphal in India, custard apple finds favour with many fruit lovers for its sweet taste and creamy texture.

Custard Apple Rabdi recipe: It's a luscious sweet which requires just four simple ingredients and can be whipped up in no time.

Custard Apple (Sharifa) Kheer is quite similar to any other kheer recipe you may have prepared. However, the taste is more interesting and unique.

Love custard apple's taste? We give you more reasons to get them home all the while they are in season.

Mira Kapoor was recently seen indulging in a popular seasonal fruit. Can you guess, what was it?