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Dates Health Benefits

Dates Health Benefits - 4 News Result(s)
  • 10 Benefits of Dates: From Improving Bone Health to Promoting Beautiful Skin
    10 Benefits of Dates: From Improving Bone Health to Promoting Beautiful Skin

    While even science has proved the healing powers of dates, we also love to eat them mostly because of how delicious these dark fruits are.

  • 6 Interesting Ways to Include Dates (Khajur) in Your Diet
    6 Interesting Ways to Include Dates (Khajur) in Your Diet

    They are sticky, chewy, sweet and are considered as superfoods; dates are power-packed with health promoting nutrients.

  • Weight Loss: Do Dates Help You Lose Weight? We Find Out!
    Weight Loss: Do Dates Help You Lose Weight? We Find Out!

    Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.

  • Can A Diabetic Consume Dates? You Will Love the Answer
    Can A Diabetic Consume Dates? You Will Love the Answer

    Diabetics, more often than not, are advised to steer clear of these chewy delights. Is there any truth to this? According to Dr. Mukta Vasistha, H.O.D, Nutrition and Dietetics, Sir Ganga Ram Hospital, all of ...

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