10 Benefits of Dates: From Improving Bone Health to Promoting Beautiful Skin
While even science has proved the healing powers of dates, we also love to eat them mostly because of how delicious these dark fruits are.
6 Interesting Ways to Include Dates (Khajur) in Your Diet
They are sticky, chewy, sweet and are considered as superfoods; dates are power-packed with health promoting nutrients.
Weight Loss: Do Dates Help You Lose Weight? We Find Out!
Most experts may not be in favour of it as dates have high sugar content that may only make you gain weight. Is it so? Let's find out.