
Insulin resistance doesn't mean you have to stay away from your favourite smoothies. With these expert-approved tips, you can make yourself a balanced and wholesome smoothie in no time.

Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.

Moringa Leaf Tea Benefits: Adding moringa leaf tea to your diet can be a small yet meaningful step towards managing diabetes naturally.