Diabetes soup

There is a reason why diabetics are asked to limit so much more than just desserts. Refined flour, cereals, grains, foods rich in trans-fats are also known to be troublesome for diabetics.

Diabetes Management with Kala Chana Soup: If you happen to be diabetic or pre-diabetic, you should focus more on eating high fibre foods and foods with a low Glycemic index. Something like kala chana could ...