Diet For Mental Health
How Nutrition And Food Plays A Key Role For Good Mental Health - Expert RevealsMental health and food are directly linked to each other. Here are some expert-suggested foods and drinks you must try.
- World Mental Health Day 2022: Foods To Help Teenagers Stay Mentally Healthy
World Mental Health Day: Let's see how simple diet steps can support your adolescent's mental wellbeing.
- Heart-Healthy Diet May Improve Brain And Memory Functioning; Study
The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as ...
- 5 Diet Tips For Better Mental Health - Study
A large-scale research into hundreds of diet was carried out to determine some dietary patterns that can help boost mental health. Evidence indicates a strong association between a poor diet and the exacerbation of mood ...
