Dopamine

Dopamine is a chemical that controls our brains reward and pleasure centres and is also responsible for generating feelings and emotions associated with them.

Dopamine Diet For Weight Loss: It is based around the principle of consuming foods that boost the production of the neurotransmitter dopamine in the brain. Here's how it works.

Feeling low on energy and in a bad mood. Read on to know about some of the best foods that you can eat to help increase your dopamine levels.

Happiness is just one bite away! Try these dopamine-boosting foods to enhance your mood!

The study is the first of its kind to show that, regardless of weight changes, unrestrained intake of saturated fats can have negative effects on the controls of motivation by the brain.

Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors critical for movement may be the reason.

Sugar has psychological effects too. It plays with serotonin and dopamine and makes us 'feel good'.

Chocolate, especially the dark ones, helps us cope with stress. Dark chocolate contains antioxidants, which have the natural ability to uplift your mood.

Ever wondered why you feel more upbeat when sipping a drink with friends compared to drinking solo? Science has the answer.