High-Fat Diet Can Dull Brain's Dopamine System
Press Trust of India | Updated: July 19, 2017 11:39 IST
A high-fat diet can cause impairments in a critical brain pathway that controls motivation, scientists have found. Researchers led by Stephanie Fulton from the University of Montreal and the CHUM Research Centre (CRCHUM) have found that high-fat consumption can cause impairments in the functioning of the mesolimbic dopamine system, a critical brain pathway controlling motivation.
"Our research shows that independent of weight gain and obesity, high-fat consumption can cause impairments in the functioning of the brain circuitry profoundly implicated in mood disorders, drug addiction, and overeating - several states and pathologies that impinge on motivation and
hedonia," said Fulton.
(How to Keep Your Brain Sharp as You Age)
"Another key finding is that the effects of prolonged high-fat feeding to dampen the sensitivity of this brain reward system are specific to saturated fats - palm oil used in this study - but not monounsaturated fat such as olive oil used in this study," Fulton said. The research team obtained these findings by working with three groups of rats. The first group of rats was the control group: they were given a low-fat diet containing roughly equal amounts of monounsaturated and saturated fatty acids. The second group was given a monounsaturated high fat diet, of which 50 per cent of the calories were from fat derived from olive oil. The third group was given a saturated high fat diet - again, 50 per cent of the calories were from fat, but this time derived from palm oil.(A High-Carb Diet Affects Brain Health, Says New Study)
The high-fat diets were all the same in terms of sugars, proteins, fat content and caloric density, and the animals were free to eat as much or as little as they liked. After eight weeks, all of the rats still had comparable body weights and levels of insulin, leptin (which are major metabolic hormones) and relative glycemia.
At this time, the rats underwent a series of behavioural and biochemical tests known to be indicative of the functioning of rats' dopamine system. "We established that the rats on palm oil diet had a
significantly blunted dopamine function," said Cecile Hryhorczuk, the first author of the study. "Our research group and others hypothesise that this leads the brain to try to compensate by heightening
reward-seeking behaviour, much like the phenomenon of drug tolerance where one has to increase the drug dose over time to get the same high.
(Sleep Deprivation May Shrink Your Brain)
"So, a person consuming too much saturated fat may then compensate a reduced reward experience by seeking out and consuming more high-fat and high-sugar foods to get the same level of pleasure or reward," Hryhorczuk said. The study is the first of its kind to show that, regardless of weight changes, unrestrained intake of saturated fats can have negative effects on the controls of motivation by the brain.
For the latest food news, health tips and recipes, like us on Facebook or follow us on Twitter and YouTube.