Most Indian household kitchens are stocked with edible seeds. Be it sesame seeds or sunflower seeds, there is no denying the fact that edible seeds are a powerhouse of essential vitamins and minerals.
Cucumber seeds can also be consumed in the similar way that seeds of its close cousins, melons and pumpkins are consumed. Here's all you need to know about these lesser known edible seeds!
Brazil nut is basically an edible seed and not really a nut, and can be eaten either raw or roasted/blanched.