Indian household kitchens are a treasure trove of ingredients that not only add flavour to various dishes but also come replete with health benefiting properties. One such ingredient that is immensely used in a variety ...
Attacking the fat in your body, cardamom, an Ayurvedic staple, can rev up your digestive system and reduce conditions like water retention. Let's look at why this spice must be a part of your kitchen ...
Cardamom water benefits: Cardamom water, when consumed early in the morning on an empty stomach, can provide several benefits from digestive to oral.