Flexitarian
Celeb Nutritionist Nmami Aggarwal Shares 5 Best 'Vegetarian' Protein Sources For FlexitariansFlexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian.
- Watch: Wanting To Go Vegetarian But Cannot Give Up On Meat? This Diet Is Meant For You!
The flexitarian diet is a style of eating that encourages mostly plant-based foods but also allows small portions of meat.
- The Flexitarian Diet: Finally, A Diet That Isn't About Resisting
The only thumb rule of the diet is to avoid as much of processed and red meat as possible.
- Can't do Vegetarian? Try Flexitarian, Which Also has Health Benefits
From black bean burgers on restaurant menus to eight varieties of hummus at the supermarket, the meatless movement shows no signs of slowing down.
- Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report
Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.
- 10 Food And Dining Trends That Shaped 2022
We've put together a list of 2022's hottest food and dining trends. From rise in the cocktails to experiential dining scenes - here's everything you need to know.
- Best 4 Diets For Good Health And Weight Management In 2025: Ranked
The Mediterranean diet has been ranked as the best diet for healthy eating in 2025.
