Across seven studies and controlled experiments, researchers found that food restrictions predicted loneliness among both children and adults.
Eating the right foods and avoiding harmful ones can speed up recovery from malaria. Focus on light, nutrient-rich meals and steer clear of caffeine, junk food, and anything that strains digestion.
Food is one of the most crucial parts of Holi celebration. The feast is elaborated and filled with sinful indulgence. From various kinds of beverages (kanji vada tothandai) to appetisers (dahi bhalla, samosas, pakodas etc) ...
Bedtime Foods for Blood Sugar: If you are worrying about disturbing your blood sugar levels before calling it a day, try these easy diabetes-friendly options that won't disturb your sleep.
Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, sustainable changes that align with how your body actually works.
