Most of us may know that during winters we crave for more carbohydrates and fats because our body needs to generate more heat to keep warm. Certain foods can affect our internal temperature by heating ...
There are many foods, specifically available and enjoyed during winters, that can help battle the cold months. They help you keep warm and provide nutrients that are most necessary for the body during this season. ...
Most studies will tell you that during winter months we tend to eat more and the cold weather drives us towards those high-carb foods that keep you warm and cozy. But, this latest study has ...