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Functional training

'Functional Training' - 2 New Result(s)
  • What is CrossFit Training? A Complete Guide
    What is CrossFit Training? A Complete Guide

    CrossFit is a core strength and conditioning programme based on functional movements.

  • Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym
    Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym

    Five brilliant exercises that are guaranteed to put you on the path to physical transformation, and are nothing like the regular.

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