Ghee for weight loss

One of Ayurveda's most treasured foods, ghee has incredible healing properties. Here are 9 benefits of ghee that will make you love the superfood even more.

Ghee is excellent for our health but does it help us lose weight? You must know it.

For years, ghee has been used for its taste and health benefits. However, it might not help in shedding those extra kilos. Read on to know Nutritionist Amita Gadre's take on this.