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Gut and brain health

'Gut And Brain Health' - 2 New Result(s)
  • Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist
    Diabetes Awareness Month: It's Not Just Sugar! This Surprising Factor Could Up Your Risk for Type 2 Diabetes, Says Nutritionist

    Prevent diabetes by identifying risk factors and using food as an ally to improve your gut and brain health.

  • Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better
    Struggling With Sleep? Science Says These 5 Foods May Help You Rest Better

    A new study has found a positive relationship between quality sleep and gut-healthy foods like probiotics, prebiotics and fermented foods.

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