Many people complain of hair fall nowadays, especially after weight loss. Wonder why? Here are some reasons that you should look into.
Hair loss is a common issue people of all ages face. While genetics do play a role, these 5 dietary habits could also contribute to hair loss.
If you're experiencing hair loss or thinning, it might be worthwhile to evaluate your dietary habits
If you want to achieve your healthy hair goals, start including the mentioned food items in your diet.