Happy Mood

With a healthy lifestyle and balanced diet, one can uplift mood and increase serotonin secretion in the body. Read on to know more.

Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...

Have you ever woken up gloomy and tired on a winter morning? It is the season when most of us may feel blue owing to the lack of sunny days. How much do we hate ...

From nostalgia and biology to pop culture cues and clever marketing, several factors may explain why ice cream feels like the ideal companion through emotional lows.