Happy mood

With a healthy lifestyle and balanced diet, one can uplift mood and increase serotonin secretion in the body. Read on to know more.

Your brain is like a busy conductor, directing your thoughts, feelings, and body's activities nonstop, even while you're asleep. To keep this conductor going, it needs a steady supply of energy, and that energy mainly ...

Have you ever woken up gloomy and tired on a winter morning? It is the season when most of us may feel blue owing to the lack of sunny days. How much do we hate ...