Here are 11 amazing honey benefits you need to know, from boosting immunity to treating cough, helping with weight loss to moisturizing skin.
A reputed substitute for sugar, honey is loaded with several essential nutrients and has long been a part of traditional medical practice.
Honey has once again proven to be a potent food for our health, with a study establishing its beneficial effects for cardiometabolic factors.
Let's learn more about the amazing health benefits of honey and cinnamon, two ingredients that hold high value in Ayurveda.