Foodies know that you can have great sensory pleasure with smaller portions.
Sugar has psychological effects too. It plays with serotonin and dopamine and makes us 'feel good'.
The best way to add Triphala to your diet would be to take a teaspoon of it and mix it with warm milk with the addition of honey.
The sugar we consume on a daily basis, is also made from sugarcane. Let's take you through some of the popular notions about sugar.
There are many benefits of Tulsi. Tulsi can rightly be termed as one of the most commonly and widely used ingredients in many Indian home remedies
International Coffee Day is being celebrated on 1st October, but did you know about these amazing health benefits that the humble drink offers?
Brown rice is partially hulled; meaning, you get to chew on the bran and germ that are known to have various beneficial properties.
English cherries may be pricey, but they taste as good as sweets and keep gout at bay.There's only one bad thing about cherries: they're expensive, so you never get to eat enough of them. But ...