"Triphala is beneficial especially for those with digestive issues. Harad has laxative properties; it eases constipation while amla and bibhitaki are excellent for digestion. The mix is therefore ideal for those with stomach issues, constipation and digestive disorders. Consuming Triphala powder helps fortify hair and resolve hair fall. It is good for skin and eyesight, strengthens immunity, releases toxins, aids in weight-loss and acts as a detoxing agent for the body," shares Dr. Ashutosh Gautam.