"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.
Here is a list of 7 delicious fruit smoothies that will make your breakfast filling, healthy and most importantly, delicious!
Have no time to make breakfast? Don't worry; take notes from Masaba Gupta as her quick and nutritious breakfast is a health goal and will make you drool.
Recently, Malaika took to Instagram Stories to share a glimpse of how she started her morning, and it has given us major fitness goals!
Masaba Gupta Fitness Tips: She took to social media to pen a heartfelt note on her struggles during the no-sugar diet regime. Read on to know how she overcame them.
Rakulpreet Singh recently posted a story on Instagram featuring one of her latest dinner spread. Let's take a look.
Alaya F recently shared a glimpse of her morning ritual on Instagram stories.
Shilpa Shetty is currently holidaying in London with her husband, Raj Kundra and children, Viaan and Samisha. Let's find out what she binged on on her trip.
Sonam Kapoor never ceases to give us social media goals. Her recent Insta-story will motivate you to binge on healthy snacks.