How we cook food really impacts our health. To lead a healthy life, choose these 5 healthy cooking options.
Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
The naturally sweet taste of dates is what makes it a great alternative for refined sugar. Ripened dates have 80 per cent sugar content. Make the all-natural date paste for sweetening healthy desserts and sweet ...