Heart day 2024

To keep the heart at its healthiest best, it's important to watch what you eat and keep your weight under check.

Heart Health: By being aware of the silent signs of a heart problem and taking proactive steps to reduce your risk, you can protect your heart health and enjoy a longer, more fulfilling life.

World Heart Day 2024: These are some of the practical nutritional tips that can help one come back to a healthy eating habit: