Heart Friendly
Zucchini Nutrition Facts: 5 Incredible Benefits of Eating This Low Calorie VeggieA popular summer squash, zucchini is touted to be one of the best sources to lose weight and keep the heart healthy. Here are some zucchini nutrition facts.
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What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it strong and healthy for years!
- 5 Heart-Healthy Snacks That May Also Be Good For Weight Loss
Heart Healthy Snacks: Making snacks that are healthy for your heart can add more nutrition to your diet, keeping you full for longer periods and helping you lose those extra kilos.
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Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you ...
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Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in bay leaf makes it a nutrient-dense ...
