
Parineeti Chopra whipped up a healthy concoction to maintain gut health and relieve digestive issues. Take a look at her go-to home remedy!

Consider adding antidotes to your everyday foods to avoid post-meal discomforts. The best part is that you can find these solutions in your kitchen pantry.

Nutritionist Lovneet Batra said that buttermilk has lactic acid in it which is effective in improving digestion.

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your system handle the upcoming food marathon with ease.