Horse Gram Benefits

Huruli saaru used to be one of my mom's 'go to' rasams and almost every time she made this rasam, she would talk me through the health benefits.

Kulith kalan is a traditional drink made from kulith, also known as horse gram, which is a protein-rich legume commonly used in parts of India.

World Pulses Day celebrates food that's been sustaining humanity for over 10,000 years. Pulses are affordable, accessible, sustainable, and protein-packed.