There are plenty of fruits, vegetables and herbs around you that could help you build resistance against common illnesses and infections.
Luke Coutinho recently took to his Instagram handle to share a post where he explains why masala chai is deemed an immunity booster.
Kiwi is usually enjoyed as is; but you can also add it to different salads, shakes and smoothie recipes to make them yet more exotic.
Say goodbye to monsoon illness by following this instant, nourishing and delicious rasam recipe at home.