Some Indian food traditions are timeless and are still followed because of the benefits they offer.
Meghalaya's inaccessibility has helped preserve many traditional food customs, from rice growing to beekeeping.
Eating with hands contributes to healthy eating and overall well-being. The benefits are surprising and eye-opening.
Here's exploring some ancient food traditions that form the basis of our culinary lineage and have left a significant mark across cultures.
Athiya Shetty recently visited her paternal hometown of Mulki in Mangalore, sharing the beauty and diverse culinary delights on her Instagram.