Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!
Every form of dieting should be done in a proper way. One cannot just pick up a diet, without considering the nutritional part of it.
Intermittent Fasting: Celebrity nutritionist and health coach Karina Heinrich herself went on an Intermittent Fasting diet and also shared the many benefits of the diet in her latest Instagram post.