Jujube fruit
Masaba Gupta's Sunday Food Diaries Include This Healthy Fruit; Take A LookMasaba Gupta shared a snapshot of jujube fruit on Instagram and stated its health benefits.
- Basant Panchami 2022: Why Do Bengalis Refrain From Eating Ber (Jujube) Fruit Before Saraswati Puja
Basant Panchami is celebrated on the fifth day of Maagh (a month in the Hindu calendar) every year. It is also called as Vasant Panchami. According to a common ritual that Bengalis follow is eating ...
- Ber For Winter Immunity: Celeb Nutritionist Rujuta Diwekar Explains Benefits
Ber or Jujube is a delicious winter fruit available in India, but did you know that it offers a range of health benefits such as boosting immunity too?
- 7 Health Benefits of Jujube Fruit (Ber) You Must Know
The bite-sized fruit also comes with a host of health benefits. From better digestion to inducing sleep, the range of benefits are mind-boggling.
