Karela benefits
5 Important Health Benefits Of Bitter Gourd (Karela) You Should KnowBitter Gourd benefits: Here are some of the most prominent health benefits of eating karela that you should know of if you want to attain good health and well-being.
- This Khatta Meetha Karela Recipe Will Make Bitter Taste Better -Watch Recipe Video
We bring you one such karela sabzi recipe that left a strong impression on our palate. It's called khatta-meetha karela.
- 5 Delicious And Healthy Ways You Can Include Karela In Your Diet
Healthy Karela Recipes: From a simple homemade stir fry to a healthy take on thepla, there is a lot you can do with bitter gourd.
- How to Make Perfect Stuffed Karela- Follow These Tips
Do you know that bitter gourd is also considered very beneficial for overall health?Bitter gourd can be prepared in many ways, but stuffed karela is an amazing dish which is mostly made in Indian households.
- Diabetes Diet: This Easy Karela Thepla Is Healthy And May Keep Diabetes In Control
Karela or bitter gourd is often recommended as part of the diabetes diet due to its rich nutritional profile.
