Keto Diet: Is High Fat, Low-Carb Diet Good For Health?Expert Speaks
Ketogenic diet is a high-fat low-carb diet, which scores of people are adopting to achieve quick weight loss. But is it really healthy? Does it really help in losing weight? Consultant Nutritionist, Dr. Rupali Datta ...
Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss
There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats.