
Adding khichdi to your nightly routine can benefit your digestion, energy levels and overall wellness, and whether you make khichdi at home or order it online, it'll make for a great addition to your diet.

For this recipe, we also used soya bean chunks, along with sprouted moong and lobia, which makes the dish ideal for daily consumption.

By understanding the differences between khichdi and pulao, you can make an informed decision about which dish is best when your stomach needs some care.

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

Barley is a superfood and a good alternative to rice that blends utterly well with moong dal and mild spices.

Masala khichdi is a yummy, healthy and filling lunch option for those who are looking for some delicious and easy vegetarian ideas.