According to a new study, online interventions which combine home-exercises andtraining thathelps in curbing the pain provide remarkable benefits for the victims of chronic knee pain.
A new study,published online in the journal Radiology, shows that losing some weight can help in saving your knees, relieving the pain and even reducing the risk of osteoarthritis.
According to a new study, published in the journal Arthritis Care and Research, if you hear a grating, cracking or popping sound often when you bend your knees or move around, it could be a ...
According to orthopaedic surgeons, although poor lifestyle, lack of exercise and a desk job do harm knees, being a fitness freak and trying to gain maximum output over weekends in the gym can hurt the ...
Jogging without any proper prior exercise or knee activity can damage the knee joints requiring them a long duration for recovery.
Your knee pain could mean anything. It can be an outcome of a damaged muscle, ligament or weakened bones.
Fitness expert, Vinata Shetty shares five easy exercises that help eliminate knee pain and also strengthen knee muscles.
Exercise therapy is as effective as surgery for middle-aged patients with a common type of knee injury known as meniscal tear, a study has revealed.
Arthritis in the knee is the most commontype isosteoarthritiswhichis a progressive condition that slowly wears away the joint cartilage.
A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.