Lemon Water

5 Benefits Of Starting Your Day With Lemon Water

A healthy kick-start to the day has a lot to do with the first sip or bite you take.

Honey, Lemon and Water: Urban Myth Or Miracle Potion?

Many people start their day with honey, lemon and water in India. We've spoken to health experts to find out whether this concoction is actually good for you or not.

Summer Care: 4 Refreshing Ways to Use Lemon This Summer

It's that time of the year again and temperatures are soaring high. During this time of the year, it is of utmost importance to take proper care of your body as excessive heat can end ...

Dieting for Your Wedding? 6 Foods That Will Keep You Healthy and Fit

Here are six foods that you must include in your daily diet to stay healthy and fit, even if you are on a diet.

Post Diwali Detox: 7 Foods That Can Cleanse You from Within

Gaurav Verma, Regional Director, Art of Living Yoga and Kaushani Desai, Ayurveda Cooking Expert give us a low down on easy to procure detox fixes.

Eating Guide for Diabetics for New Year

With Christmas and New Year around the corner, calorie intake is bound to rise.