Lemonade Diet

Lemonade diet: The 10-day 'cleansing' diet involves the use of just four ingredients: cayenne pepper, lemon juice, maple syrup and water. This lemon diet could help you shed extra kilos

Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide relief in this sweltering heat, but also help in keeping the body well-hydrated.