Lentils Health Benefits
Khichdi: What Makes It The Ultimate Indian Comfort Food?Do you know why Khichdi is actually good for you? We've listed 5 health benefits of Khichdi, the history of Khichdi and what makes it such an integral part of Indian food.
- Eating Beans and Pulses Daily Can Reduce Bad Cholesterol by 5 Percent
According to a new study, eating one serving a day of beans, peas or lentils can significantly reduce "bad cholesterol" and therefore the risk of cardiovascular disease. Sievenpiper of St Michael's Hospital here said that ...
- Meal For One: Best Khichdi Recipes For When You're Craving Healthy Comfort Meal
Khichdi is the one desi meal we go to, in sickness and in health. Here are seven stellar khichdi recipes you'd love to try!
