There are many ways to improve sperm quality, a healthy diet being the best way to do it.
The study asserts that what men eat could affect their fundamental male sex hormone. It claimed that a diet low in fat and high in egg whites could be the key to boosting male fertility.
Tomatoes are one food that has been recently discovered by a team of scientists to possess sperm-improving properties.
These crispy and bite-sized seeds of the pumpkin fruit are available year-round and packed with nutrients that can greatly benefit men's health! From prostate health to male fertility, to plant-based protein intake, pumkin seeds are ...
According to a recent study, consumption of Marijuana may harm male fertility, especially in young men. The study showed that Marijuana affects the size and shape of the sperm. A research team from the Universities ...