
Methi Tea Benefits: Include it in your daily diet and make the best use of this winter herb.

Methi-soaked water is a popular practice in Ayurveda that helps manage various common and serious illnesses.

Not just diabetes, methi tea brewed with methi seeds helps in tackling a whole range of other health problems also.

Tea For Reducing Belly Fat: Methi and turmeric can work wonders in reducing belly fat. Check out the recipe for this tea below:

An earlier study, published in the European Respiratory Journal, stated that the antioxidant and anti-inflammatory properties in methi may have positive effects on our lungs.