Mood boosting foods
4 Mood-Boosting Foods You Must Include In Diet During The Coronavirus CrisisHere are some ways you can regulate your diet to take the edge off and make yourself calm down, stave off stress and bring yourself back in a better mood during lockdown.
- Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.
- World Mental Health Day 2022: Foods To Eat And Diet Tips From Experts
World Mental Health Day 2022: Experts suggest that healthy diet combined with lifestyle modification may bring about physiological and psychological well-being of affected people.
- Eat to Beat Stress
You may have not known, but you'll find the best anxiety cures right in your kitchen pantry.
