Mushrooms can improve our health in so many surprising ways, from boosting immunity to regulating blood pressure.
We discuss whether mushrooms can be added to a diabetes diet as well as other possible benefits they could provide.
Mushrooms are a good source of two key antioxidants - ergothioneine and glutathione.
Still tossing mushrooms straight into the pan? You might want to pause. Sun-drying mushrooms before cooking can significantly boost their Vitamin D2 levels - and your health.
Next time you go out in the sun to get some Vitamin D, think about mushrooms. Why mushrooms? Well, this is what is going to be your best source of Vitamin D soon.In order to ...
Glowing mushrooms have been found by a team of scientists in Meghalaya. This may be one of many such varieties currently existing in the country.