Mustard oil, a common ingredient in the Indian kitchen, comes loaded with a host of health benefits, from treating a cold to boosting hair growth.
We spoke to consultant nutritionist Rupali Datta about choosing between ghee and mustard oil. Find out more below.
Mustard oil is not approved in the United States because it is considered to have high levels of erucic acid. Read on for details.
Mustard oil is a must-have in almost every kitchen. Here're some options that will help you make wise decision while choosing one for your kitchen.
FSSAI released a new order to prohibit mixing of mustard oil with other edible oils to keep a check on sale of adulterated cooking oil for domestic consumption.