Easy detox tips to help you recover and recharge after New Years Eve, giving your body and mind a fresh start for the year ahead.
Good Luck Foods for New Year: As you plan your New Year's meal, consider adding one or more of these lucky foods to your plate to start the year off on a prosperous note.
Bhagyashree also pointed out how a specific nutritional deficiency affects a person's health
It's time to wear the chef's hat and cook up a storm in the kitchen. Don't worry, we have handpicked some recipes for your New Year feast.
"Remember, the first step is the most important! Set smaller goals, for example, closing your kitchen by 9 pm or walking every half an hour of sitting," expert says.
Small, repeatable food habits can quietly influence how steady your energy feels, how well you focus, and even how your mood holds up by evening. Here's what you should know.
