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Night Shift

Night Shift - 8 News Result(s)
  • 6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers
    6 Ayurvedic Diet Tips And Healthy Eating Options For Night Shift Workers

    Numerous studies have repeatedly confirmed that the ones who work in night shifts weigh more than the ones who work in day shifts. Weight gain is also associated with other health problems. But fret not, ...

  • Are You Working Night Shifts? It May Not Be Good For Your Heart
    Are You Working Night Shifts? It May Not Be Good For Your Heart

    Rotating night shifts may slightly increase a woman's risk of heart disease, said a new study, published in the US journal JAMA.

  • Coffee with Chocolate Can Keep You Attentive in Overnight Work Shifts
    Coffee with Chocolate Can Keep You Attentive in Overnight Work Shifts

    Combination of chocolate and coffee in Mocha latte can increase your cognitive skills and attention span and help you survive your long graveyard shift.

  • The Health Risk of Working Night Shifts: It May Affect Your Liver!
    The Health Risk of Working Night Shifts: It May Affect Your Liver!

    A new study, published in the Journal Cell, warns that reversing your sleep cycle or following an odd sleep routine may be bad for you liver as it adapts to the cycles of feeding and ...

  • Eating A Snack Increases Focus, Energy And Productivity On Nightshift - Say Experts
    Eating A Snack Increases Focus, Energy And Productivity On Nightshift - Say Experts

    A simple snack is the best choice for maximising alertness and productivity on night shift, suggests study.

  • Night-Shift Workers Prone to Weight Gain: Study
    Night-Shift Workers Prone to Weight Gain: Study

    There is plenty of evidence which indicates that long working hours may harm your health. Now, a new research has found that employes who work all night and sleep during the day burn fewer calories. ...

  • 10 Foods And Drinks To Have Before Bed Even If You Work Night Shift
    10 Foods And Drinks To Have Before Bed Even If You Work Night Shift

    Our body clock takes its cue from sunlight. It sets the circadian rhythm of our body which, in turn, affects all the bodily functions hence it it is advisable to not eat very late and ...

  • Rakul Preet Has Found The Perfect Delicacy To Put Up With Late Night Shifts
    Rakul Preet Has Found The Perfect Delicacy To Put Up With Late Night Shifts

    Rakulp Preet Singh's perfect foodie solution to late-night shifts is this crowd favourite, followed by a masala Soda to gulp it all down.

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