India is known as the obesity capital of the world, and that's a serious health concern. The number of overweight men in the country has doubled over the past decade.
According to the latest report that was released in 21st February 2017, people with a body mass index (BMI) of more than 25 kilograms per meter square are considered to be obese.
Obesity is a known precursor to diabetes, hypertension, and cancer -- the non-communicable diseases rising significantly both in India and worldwide.
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.