What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!
Groundnut oil is one of the most popular oils in the world for sauting, grilling and deep-frying because of its high smoke point.
Vegetable oils such as mustard seed oil, peanut oil, sunflower oil, and coconut oil have traditionally been part of our everyday diet across cultures. Be it for sauteing, frying or coating, vegetable oils are one ...
We need cooking oil on an everyday basis. Hence, choosing the right one is very important for your health and the kind of cooking you are doing.