
Peanuts are a powerhouse of nutrients, and have numerous health benefits

Peanuts are one of nature's most underrated superfoods. They are not a sin; they are a strategy. So grab that handful and savour every crunch.

Peanut Health Benefits: Here are some more reasons to include peanut snacks in your winter diet.

Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.